90 Caplets

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Benefits A teenager will take every opportunity to show you their unique personality. So, it only makes sense that you would give them a multi vitamin with an equally unique combination of ingredients. Total One® Teen is specially formulated for teenagers aged 13-18. Perfect for your teenager who might not be getting enough green vegetables, meat, and fish products. With B vitamins to help with energy metabolism, giving them more energy as they juggle school and homework. Plus, there are no artificial flavours, artificial colours or sweeteners and no preservatives, dairy, gluten, wheat yeast or gelatin.


Swiss Naturals

We’re a Canadian leader in vitamins, supplements, and minerals. Our innovative products are safe, effective and scientifically formulated from natural sources to help you make the most out of each day.
Recommended Dose Adolescents (13 to 18 years): Take 1 caplet daily with food, a few hours before or after taking other medications, or as directed by a healthcare practitioner.
Recommended Use For the maintenance of good health for teens aged 13 to 18 years.




Ingredients Label Claim
Vitamin A (Acetate) ‡ equivalent to 300 mcg retinol activity equivalents (RAE) 1 000 I.U. ‡
Beta Carotene † equivalent to 1 500 mcg all-trans beta carotene 2 500 I.U.†
Vitamin B1 (Thiamine Hydrochloride) 10 mg
Vitamin B2 (Riboflavin) 10 mg
Vitamin B6 (Pyridoxine Hydrochloride) 10 mg
Vitamin B12 (Cyanocobalamin) 20 mcg
Vitamin C (Ascorbic Acid) 75 mg
Vitamin D3 (Cholecalciferol) 15 mcg / 600 I.U.
Vitamin E (D-alpha Tocopheryl Acid Succinate) § A.T.: alpha-tocopherol 13.4 mg A.T. § / 20 I.U.
Niacinamide 15 mg
Biotin 25 mg
Folic Acid (Folate) 400 mcg
Pantothenic Acid (Calcium d-Pantothenate) 5 mg

† equivalent to 2400 mcg all-trans beta carotene

‡ equivalent to 450 mcg retinol activity equivalents (RAE)



Ingredients Label Claim
Calcium (Citrate, Carbonate) 100 mg
Iodine (Potassium Iodide) 150 mcg
Iron (Ferrous Fumarate) 8 mg
Copper (Citrate) 0.5 mg
Zinc (Citrate) 5 mg


Ingredients Label Claim
BerryVin™ (fruit blend, strawberries (Fragaria x ananassa), escobillo (Malpighia glabra), blueberries (Vaccinium angustifolium), blackberries (Rubus fruticosus), cranberries (Vaccinium macrocarpon), grape extract (Vitis vinifera), pomegranate extract (Punica granatum), 250 ORAC units)


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